Our Story

I discovered the health benefits of being in green spaces while recovering from illness.

I went on to study Horticulture, Forest School, Forest Bathing & Mindfulness & continued to develop my Creative Practice

I now use those techniques and my background as an Occupational Therapist to plan and design our sessions & products.

I have developed a range of products to accompany our sessions or can be used independently while out & about or from the comfort of your own home.

Our lives can be very busy & stressful at times. I offer sessions & products that help you relax & unwind that can be fitted easily into your life. I teach techniques that can be practiced anywhere to help you gain control & build resilience.